Favorite Smoothie Combos

Add 2T of freshly ground flaxseeds or whole chia seeds for an omega 3 boost! I use a high-powered blender, so do not pre-grind my flaxseeds.

Frozen banana x2
Frozen berries x2
Coconut water or pineapple juice 1.5c

Frozen banana x3
2T cacao powder
2T agave nectar
Supplements of choice (I use spirulina and powdered chaga lately)
8oz coconut milk (not canned)
2 large handfuls fresh spinach
4 oz H2O

16oz H2O
2T flaxseeds
4c greens
1c frozen pineapple
1c frozen mango
1-2 frozen bananas

Frozen bananas x2
Frozen berries x2c
Medjool dates x2
Enough water to blend

1/4c raw cashews
2-4 Medjool dates
1 large carrot in chunks
12 frozen strawberries
golf ball sized peeled beet
1 1/2c coconut water
(inspired by Green Smoothie Girl’s Hot Pink Breakfast Smoothie)

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